1-26-12 “TRAINING WHEELS”
- 3 Rounds for time
- 20 Power Cleans
- 40 AB MAT Sit Ups
Once you finish go right into 500 Row!
5:30am: Steve 125 13:26, Dawn 43 14:00, Dalen 85 12:51, Michelle 55 12:56
9:30am: Stacy A. 83 14:18, Poppy 63 14:36, Sonia 53 15:02
5:30pm: Stacy H. 63 10:36, Adria 53 12:12
6:30pm: Tess 75 11:04, Sharon 35 7:47, Julie 35 14:43
7:30pm: Jeremy 85 20:03, Mindy 75 20:37, Tami 53 14:25, Kalesta 53 15:40, Amy 65 12:08, Tom 105 13:48
Jenny: 85lb – 14:27



January 27, 2012
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Posted by tridiver
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