1-26-12 “TRAINING WHEELS”

• 3 Rounds for time
• 20 Power Cleans
• 40 AB MAT Sit Ups

Once you finish go right into 500 Row!

5:30am:  Steve 125 13:26, Dawn 43 14:00, Dalen 85 12:51, Michelle 55 12:56
9:30am:  Stacy A. 83 14:18, Poppy 63 14:36, Sonia 53 15:02

5:30pm:  Stacy H. 63 10:36, Adria 53 12:12
6:30pm:  Tess 75 11:04, Sharon 35 7:47, Julie 35 14:43
7:30pm:  Jeremy 85 20:03, Mindy 75 20:37, Tami 53 14:25, Kalesta 53 15:40, Amy 65 12:08, Tom 105 13:48 

Jenny: 85lb – 14:27